About Me
Hi Momma,
I’m Shanell
A mom, wife, certified health coach, and your personal cheerleader on this journey…
As a mom of two girls, I experienced what it was like to lose oneself in the journey of motherhood and I also realized that there were other moms like me who also struggled with really making themselves and their dreams a priority.
One of my main missions therefore is to help overwhelmed moms prioritize their self-care and create a life that they love living everyday!
Let Me Help You on That Journey!!
Why I started this journey of helping moms like YOU…
Over the last 5 years I have had the pleasure of helping a number of moms with their self care and physical health goals. I have always had a passion for helping others to push pass their limits and to help motivate them to do and be better in every area of their life…then after I became a mom I realized that we as mommas needed this the most!
My passion pushed me to pursue a Master’s degree in Public Health, focused on helping to promote healthy habits and lifestyle changes. I went even further and obtained my certification as a health coach in order to provide a more personalized approach to helping moms on their journey to better physical and emotional health.
I also enjoy connecting with others and bringing others together (just call me the connection queen!)
If you need someone to be your cheerleader, to listen, to motivate, and to encourage you on your motherhood journey then I’m the one!