Take a deep breath, Momma.
Your journey back to yourself begins here…
“There is no passion to be found in settling for a life that is less than the one you are capable of living.”
— Nelson Mandela
Motherhood is a profound and transformative journey, yet along the way many of us find ourselves putting our own needs, identities, and passions on hold. When that happens, it becomes essential to reconnect with who we are and intentionally relearn how to care for ourselves—mind, body, and spirit. This is the heart of self-care.
This was my own experience. I reached a point where I realized I needed to pause, reflect, and make a conscious decision to:
Rediscover who I am
Develop my skills and strengths
Reconnect with my emotions and life experiences
Through this process, I transitioned from feeling unfulfilled and disconnected from my worth to becoming a purpose-driven mother committed to helping other moms do the same.
Are you ready to take the first step toward creating a personalized self-care plan and reclaiming yourself along the journey of motherhood?
I am here to help you do just that.
In “The Purpose Discovery Course” you will learn my 3-Step Framework for helping you to…
Embrace Your Superpower, Discover Your Passion, and Step into Your Purpose
Coming Soon…
Embrace your superpower
What Sets You Apart?
Self Awareness: You will work through discovering who you really are
Self-Love: You will develop a newfound appreciation for yourself.
Skills: You will learn to appreciate your unique talents and abilities
Discover Your Passion
What Sets You Apart?
Sentiments: You will uncover feelings about the things and people in your life.
Time Spent: You will dig in into how you truly use your
timeShine: You will discover the ways that you stand out
Step into Your Purpose
What's Your Contribution to the World?
Self Confidence: You will develop certainty within yourself and about your purpose
Steps Forward: You will formulate a plan of action
Swift Action: You will execute that plan
What Moms are Saying
"Thank you for the GREAT self care challenge. I learnt so much and know that the tools that you gave us will be useful to me!"
Simone S.
"Hi, I just wanted to let you know that I worked out yesterday in the morning and it was awesome. I've been thinking about our session and it made a big difference for me. Thank you!"
Laurie J
"Shanell is a coach, a mom, and a woman of amazing integrity and heart. Anyone who gets to work with her as their coach will be blessed."
Kim C
"From the time we spoke I decided to start exercising and do keto. So far so good. I am down 12 Ibs!"
Sharon P.
BECAUSE SELF CARE IS THE FIRST STEP ON THE JOURNEY TO FINDING YOUR PURPOSE
“What if the journey itself was the purpose all along?”
— Unknown